Category Archives: Well-being

Being a Vegan is easy, both at home and while traveling

Is it easy to be a vegan? Will traveling as a vegan make your life complicate? We asked a vegan.

Vegan lobster tails

Vegan lobster tails

 

Food habits are crucial for our well-being, health, and in turn for our happiness.

Although I’m not a vegetarian or a vegan, I like gathering as much as possible information about any nutrition style, in the belief that food habits are one of the most important things we can work on in order to fully and happily live our lives.

Today I asked my friend Dora some questions about the ins and outs of a vegan diet. Dora is a fellow ex-pat who moved her whole life to the other side of the ocean, by relocating from Italy to the U.S.

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